Thoughts, reassurance and practical guidance for real runners - from first steps to finding your stride. Tim Windram 01/02/2026 Tim Windram 01/02/2026 Starting again isn’t starting from scratch Read More Tim Windram 28/12/2025 Tim Windram 28/12/2025 You don’t need a New Year to begin Read More Tim Windram 13/12/2025 Tim Windram 13/12/2025 You don’t have to feel ready to start running Read More
Tim Windram 13/12/2025 Tim Windram 13/12/2025 You don’t have to feel ready to start running Read More