Thoughts, reassurance and practical guidance for real runners - from first steps to finding your stride. Tim Windram 01/02/2026 Tim Windram 01/02/2026 Starting again isn’t starting from scratch Read More Tim Windram 25/01/2026 Tim Windram 25/01/2026 Running on the days you don’t feel like it Read More Tim Windram 18/01/2026 Tim Windram 18/01/2026 Running isn’t a competition (even if it is) Read More Tim Windram 11/01/2026 Tim Windram 11/01/2026 When motivation fades (and why that is normal) Read More Tim Windram 04/01/2026 Tim Windram 04/01/2026 What a “good run” really is Read More Tim Windram 21/12/2025 Tim Windram 21/12/2025 Running at Christmas (Lower Expectations, Higher Kindness) Read More
Tim Windram 11/01/2026 Tim Windram 11/01/2026 When motivation fades (and why that is normal) Read More
Tim Windram 21/12/2025 Tim Windram 21/12/2025 Running at Christmas (Lower Expectations, Higher Kindness) Read More
